KRIYA YOGA PRACTICE
AND CENTERING MEDITATION

Kryia Yoga is on Zoom Live and by Recording on Tuesdays at 9 AM ET

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 🌟  KRIYA YOGA PRACTICE & YOGA SUTRAS 🌟

                   

🧘🏻 WHAT IS KRIYA YOGA? 🧘🏽

Kriya Yoga (Union) practice encourages an experiential reconnection to the One using breath, mantras, body, and non-attachment techniques. Kriyabans learn to physically feel, learn from, and be led by the Ethereal Vibration of Prana. A dedicated practice brings peace/bliss, mindfulness, and awareness into our daily lives. It works. I began practicing independently 40 years ago. Feel it for yourself.​

We've also been studying Patanjali's Yoga Sutras, an ancient book of wisdom that was the primary source of my Kriya Yoga practice.

 

This class is by a suggested donation of $5+ a month.

Find the yellow donation link and the Patreon link on my homepage.
Zelle 207-380-18​

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🧑🏻‍🏫 HOW LONG HAS THIS CLASS EXISTED? 🧑‍🤝‍🧑
This live class began as a small group nearly three years ago and has expanded. After forty years of secret practice, I started the class as an experiment because I felt ready to teach. I deeply appreciate your participation. We began recording this course in January 2024. The class is FREE or by donation.​
 

🌟 Centering Meditation 🌟  

🧘🏽Monday and Wednesday live at 8 am Eastern Time and by recording on YouTube. We offer brief teaching from ancient and modern Oneness teachers and group practice, aiming our hearts at Oneness and supporting each other with our felt Energy.  Please don't take my word for it. Feel it for yourself. 

 

🧘🏻 Catch it here live: YouTube Channel Feed. You can also view past episodes on my YouTube Channel. Please like and subscribe. Thanks.